Stress & Health During Divorce

Reality TV makes divorce look like chaos—shouting matches, endless drama, and broken glass. But in real life, divorce can be peaceful, private, and surprisingly simple. Through mediation, couples avoid the courtroom battles and create agreements that protect their family and their future.

Fall brings cozy vibes and pumpkin spice everything—but also new stressors. From back-to-school chaos to looming holiday expenses, this season often exposes cracks in relationships. Learn why fall stress and divorce are connected, and how mediation can help couples navigate change without letting paperwork pile up.

Ted Lasso wasn’t just about soccer—it was about kindness, resilience, and starting fresh. Those lessons are just as valuable in divorce mediation, where letting go of grudges and focusing on the future can make all the difference.

Custody battles don’t belong in the hands of strangers in black robes. Judges don’t tuck your kids in at night, so why let them decide where your children live, sleep, and thrive? Mediation gives parents—not the court—the power to shape their family’s future.

Back-to-school season doesn’t just mean new backpacks and bus schedules. For many couples, it also brings financial strain, hectic routines, and long stretches of quiet at home — all of which can shine a light on cracks in a relationship. While not every family chooses divorce, this season often raises big questions about what the future looks like. If separation becomes the path forward, mediation offers a respectful, child-focused way to navigate the transition.

Stress during divorce damages mental and physical health—but mediation can reduce that toll, preserve peace, and protect long-term co-parenting.